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New workouts daily. Video instruction. Ask unlimited questions and get answers.
Your body won't change unless your workouts do. Everyday you'll recieve new workouts delivered to your email on-time, everytime.
Every workout includes an instructional video and insider tips. You'll see exactly how to perform each exercise properly.
We're your virtual trainers, ask us anything. You'll always get simple and truthful answers. You'll never be left wondering why or how.
Get 3 free days. No payment required. No strings attached.
Designed for men ages 18-25. Tired of busting your ass in the gym and not getting results? Pack on the muscle with Bob Mathews' personal workout routine. He was a scrawny track runner who never got noticed. Now you can't miss him. Are you ready to get noticed? Use our proven, time tested system. It's systematic and works for everyone.
Designed for women of all ages. You'll be the envy of your peers. Stop wearing black and start dropping dress sizes. Through our series of exercises, change is guaranteed. Weather you want to take control of your body or shed some weight for that next big event... this program is proven to give you results. Coming soon.
Designed for men ages 25-40. Are you strapped for time? No problem. We've designed 3 and 4 day routines to fit any busy schedule. You will get toned and build strength every week. Quit thinking of the past, let's make more golden years. You, my friend, need to get back in the game. Power1K is your ticket to change.
Designed for people of all ages who are activity rich and time poor. This is the program that made Power1K famous. Join the thousands of people who changed their lives by changing their bodies. Take back control with our easy to follow at home workouts and access to fitness professionals who are here to answer your questions.
No commitments or obligations. Create an account and explore.
Get Started NowCreated by fitness pros Bob Mathews and Matt Jarvis. This program is truly revolutionary. P1K is second only to having personal trainers with you full time.
Our technology is made for the mobile lifestyle. Our website is ready for smartphones, so take us to the gym. Your workouts are in your pocket.
We've trimmed all the fat so there's only one type of membership. Everyone gets full access for less than the price of a latte per month.
